Albacore Tuna Steaks

Albacore is characterised by its pale, rosy flesh and delicate flavour. One of the smaller tuna varieties, Albacore is naturally high in protein and low in fat. With their firm meatiness and succulent flesh, these steaks are a brilliant all-rounder.

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Known as ‘white tuna’ for its prized, pale flesh.

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Recipe inspiration

This pale-fleshed tuna variety is brilliant pan-fried and served simply. After cooking, try cutting into thin slices and serving on top of salad leaves with a finely diced red onion, caper and lemon dressing.

  • Ingredients

    Albacore Tuna (Thunnus alalunga) (Fish).

  • Allergy advice

    For allergens, see ingredients in bold. Although every care has been taken to remove bones, some may remain.

  • Nutrition

    (Typical Values Per 100g)

    • Energy KJ 585
    • Energy kcal 138
    • Fat 1.6g
    • Of which saturates 0.28g
    • Carbohydrate 0.1g
    • Of which sugars 0.1g
    • Fibre 0.54g
    • Protein 30.8g
    • Salt 0.09g
    • Total Omega-3 169mg
    • EPA 18mg
    • DHA 150mg


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Rich in protein and low in fat, tuna is strong and lean from a life spent swimming thousands of miles.

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